About This Recipe
Nutrition estimates based on USDA FoodData Central. Values are per serving and may vary.
Why You'll Love It
- Baked or air fried — all the crunch of fried chicken without the mess
- The bang bang sauce takes 60 seconds to make and elevates everything
- Kid-friendly with less sriracha; adult-approved with more
- Meal prep winner — stays crispy in the air fryer for leftovers
Bang Bang Chicken
Ingredients
- 1.5 lbs chicken breast, bite-size
- 1 cup panko breadcrumbs
- ½ cup all-purpose flour
- 2 eggs, beaten
- 1 tsp garlic powder
- 1 tsp paprika
- Salt & pepper
- ½ cup mayonnaise
- 3 tbsp sweet chili sauce
- 1 tbsp sriracha
- 1 tsp honey
- Green onions & sesame seeds
Instructions
- 1Preheat Oven to 425°F or air fryer to 400°F. Set up flour / egg / seasoned panko breading station.
- 2Bread chicken Season, then coat each piece: flour → egg → panko. Press firmly.
- 3Cook Bake 18–20 min on a wire rack, flipping halfway. Air fryer: 12–14 min, shaking halfway.
- 4Make sauce Whisk mayo, sweet chili, sriracha, rice vinegar, and honey together.
- 5Sauce & serve Toss hot chicken in sauce. Top with green onions and sesame seeds.
Ingredients
Step-by-Step Instructions
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1
Set up the breading station
Preheat oven to 425°F (220°C) — if using a wire rack set on a sheet pan, spray the rack with cooking spray. Set up three shallow bowls: flour in the first, beaten eggs in the second, and panko mixed with garlic powder, onion powder, paprika, salt, and pepper in the third. Cut chicken into bite-size pieces (about 1.5 inches).
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2
Bread the chicken
Working in batches, coat each chicken piece: first in flour (shake off excess), then dip in egg, then press firmly into the seasoned panko. The pressing is key — really pack the panko onto the chicken so it forms a thick crust that won't fall off during baking. Place on the prepared wire rack.
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3
Bake or air fry
Oven method: Bake on a wire rack set over a sheet pan for 18–20 minutes at 425°F, flipping halfway through, until golden brown and the internal temperature reaches 165°F. Air fryer method: Air fry at 400°F for 12–14 minutes, shaking the basket at the halfway point. The wire rack in the oven and the air fryer basket both allow air to circulate under the chicken for even crispiness all around.
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4
Make the bang bang sauce
In a bowl, whisk together mayonnaise, sweet chili sauce, sriracha, rice vinegar, and honey until smooth and uniform. Taste and adjust: more sriracha for heat, more honey for sweetness, more sweet chili for a saucier texture. This sauce keeps in the fridge for up to 2 weeks — make extra.
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5
Toss and serve
Add the hot crispy chicken to a large bowl, pour the bang bang sauce over the top, and toss gently to coat every piece. Don't drown the chicken — you want sauce on every piece but not so much that the coating goes soggy. Plate and garnish with thinly sliced green onions and a sprinkle of sesame seeds. Serve immediately.
Pro Tips
- Wire rack in the oven. Elevating the chicken allows heat to circulate underneath — the bottom crust stays as crunchy as the top. Sheet pan directly = soggy bottom.
- Pat chicken dry. Moisture is the enemy of crunch. Pat chicken pieces thoroughly with paper towels before breading so the flour adheres properly.
- Press the panko. Don't just dip — firmly press the panko onto each piece to form a thick, adherent crust. This prevents the coating from falling off in the oven.
- Sauce at the last second. Toss in sauce right before serving. Sauced chicken sitting for 10+ minutes loses its crunch. Drizzle instead of toss if serving at a party.
Delicious Variations
- Bang Bang Shrimp: The original Bonefish Grill version — coat large shrimp in the same breading and cook for 8–10 minutes in the air fryer. Toss in bang bang sauce and serve over lettuce cups.
- Bang Bang Cauliflower: Use cauliflower florets for a vegetarian version. Bake at 425°F for 22–25 minutes until the edges are crispy and caramelized.
- Bang Bang Tacos: Serve the sauced chicken in warm flour tortillas with shredded cabbage, extra bang bang sauce, and lime wedges.
- Bang Bang Rice Bowl: Serve over steamed jasmine rice with sliced cucumber, shredded carrots, and a drizzle of extra sauce.
Frequently Asked Questions
Nutrition Per Serving